
One of my mantras is SLOW DOWN.
When I get off course, I slow down. I sit with the feeling. I get detached. I find appropriate actions not affected by emotions. And what happens? I make real impact.
I talk about my values and beliefs to my young daughter to help her navigate in life and master school as best as she can. Slowing down is a technique which we talk about many times a week.
The SLOW DOWN poster hangs on the door to our shoe cabinet. We see the poster multiple times a day.
Artist: My daughter
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